Tomorrow at 10:30 am will be 120 hours Smokefree for me

[proud patriot]

:D , just an update for those wondering :hug:

[Tweed]

1. I'm always curious

Keep up the good work!

[KitchenWitch]

2. whooo hooooo

:bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce: :bounce:

[Kire]

3. 90 meetings in 90 days

http://www.nicotine-anonymous.org/

[MadAsHellNewYorker]

4. Congrats!!!!

Im going on 3 weeks! :toast: :party:

[KitchenWitch]

8. That is GREAT

Keep it up MAHNY!

[MadAsHellNewYorker]

10. Thanks KW! n/t

[proud patriot]

15. YAY , congrats

:hug:

[Duncan Grant]

5. Congrats! You can do it!

Have you noticed any changes in your sense of smell or taste? :D

I offer this as another tool of support - I still check it from time to time myself: www.quitmeter.com .

(26 weeks for me next Tuesday)

:hug: You can do it proud patriot. :hug:

[proud patriot]

16. Wow that is cool

I have not smoked 152 ciggs ..Woa

[LoZoccolo]

6. Keep busy all weekend.

I found that if I was out having fun, the nic-fit feeling would turn into a giddy feeling.

[msgadget]

7. Way to go!

:hi: :grouphug:

[FM Arouet666]

9. it is hard, very hard.

It took me years to quit. Finally, every time I would buy a pack and feel guilt, I would crumple up the pack and throw it away. This got to be expensive and difficult to keep cigarettes in reach at a time of weakness. I finally kicked the habit. Keep it up, I see the results of cigarettes everyday, as a physician. It is not pretty. As a vascular surgeon I have a number of double amputees that wish they had quit. Not to mention lung cancer, heart disease, pancreatic and bladder cancer etc etc.

[progressiveBadger]

18. I'm doing that now

I don't smoke much, but I'm buying almost a pack a day...

But I think I'm going to quit starting this weekend.

[WritersBlock]

11. Give yourself a huge pat on the back for getting through the 20th!

Well done!

:toast:

[proud patriot]

17. No kidding

It really came down to the politics of
Tobacco contributions to republicans .

I refuse to pay pukes any further .

[Jeff in Cincinnati]

12. Twenty-three years for me...

It can be done! I'm told that the nicotine gets out of your system in a matter of just a few days -- after that it's just pure habit. My trick was to break the habit; instead of sitting around the apartment and lighting up, I started taking long power-walks. It helped me avoid the obligatory weight gain that goes with quitting.

Good Luck To You!

[11 Bravo]

13. Hang tough! It won't be easy, but you can do it.

It's been 7 years for me, and I would still love a cigarette. But I won't, and neither will you. Good luck.

[sundog]

14. eek!

the first two weeks are hell... after that it's smooth sailing

[MISSDem]

19. It's funny (odd) to me that I can go a week and not smoke.

It really doesn't bother me but then I'll smoke a few. What does this mean? Am I not really addicted?

[melissinha]

20. way to go!

I am on my 20th month smoke free.... just remember you can smell things, taste things and lead a life free from the "smoke schedule".
its worth it... and soon enough your lungs will be free too...

[maveric]

21. EXCELLENT!! Its been 20 days for me.

It does get easier proud patriot. Persevere!

[underpants]

22. Congrats

good for you. I bet you feel much better.

[MissMillie]

23. That is SOOOOO awesome!

Congratulations!

Keep up the good work.

And trust me, you will NEVER regret that you quit. EVER.

[Ariana Celeste]

24. Awesome, man.

Keep up the good work! It's hard as hell, but worth it when you can wake up and breathe easy... let alone walk up a couple flights of stairs without having to catch your breath!!

:7