Haven't exercised since July 4 yet I've lost another 4 pounds. WTF?
Deja Q
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Thu Jul-14-05 07:52 PM
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| Haven't exercised since July 4 yet I've lost another 4 pounds. WTF? |
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Indeed, my legs and arms seem to be aching a lot more these days...
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| knowbody0
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Thu Jul-14-05 07:58 PM
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| 1. are you still walking every day? |
| Deja Q
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Thu Jul-14-05 08:32 PM
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| 4. Nope. Not the constant mile. too damn hot out, even in the apt corridors. |
| blondeatlast
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Thu Jul-14-05 08:40 PM
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| 8. Might want to get a blood glucose test; don't freak out, though. |
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Unexplained weight loss is a symptom. OTOH, it could be a million other thingsa, too.
Just get it checked as soon as possible and take care in the meantime.
Flu, maybe? Especially with the pain.
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| dflprincess
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Thu Jul-14-05 08:00 PM
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| 2. Are you drinking enough water? |
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It's been awfully hot here. I can lose 2 pounds overnight if my fluid intake has been too low.
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| TNDemo
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Thu Jul-14-05 08:31 PM
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| 3. What's your pulse rate? |
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If it's high get your thyroid checked.
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| Deja Q
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Thu Jul-14-05 08:36 PM
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| GreenPartyVoter
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Thu Jul-14-05 08:33 PM
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| 5. You have me very worried *hugs* |
| Deja Q
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Thu Jul-14-05 08:56 PM
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| 10. Thanks, but don't worry yet. I'm still at 208... On 14 June, I was 222. |
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A little more than 3Lb/wk but it's hardly drastic.
I just need to keep it up.
But I know my arms have atrophied since February...
If now is my time, I am ready for it anyway.
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| tinfoilinfor2005
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Thu Jul-14-05 08:37 PM
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| 7. Muscle weighs more than fat... |
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Edited on Thu Jul-14-05 09:05 PM by tinfoilinfor2005
maybe your muscle mass is breaking down since you have stopped exercising.
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| Deja Q
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Thu Jul-14-05 08:52 PM
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| 9. I hope the temperature gets back down... Assuming, of course, |
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I want to continue exercising, and I do... :D
I just wish the world was a better place to live in. So selfish and greedy...
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