Have any picky eaters tried the South Beach Diet?

[DeposeTheBoyKing]

I want to take off, oh, 10 million lbs. I've started back to the gym, but need to start eating better. I don't eat pork and am extremely picky about my vegetables.

[Cathyclysmic]

1. Welcome to the land of chicken breasts....

Mr Beastman hates pork and ham. I hate turkey. We both hate seafood. We ate alot of damn chicken, but we lost weight.

[LibraLiz1973]

2. I have tried it

And I give it thumbs up for taste- especially the ham & turkey wraps for lunch, as well as all of their crackers, cereals, snack bars etc.
That said alot of magazines write them up for being extremely high in sodium so you need to drink alot of water.

I'm on the lose 10,000,000 pounds diet plan too! Let's push eachother to STAY ON PLAN!! I am a mess- but getting better every day

[cally]

3. Well, I'm not a picky eater

but I've used the SB diet with great success. I highly recommend it.

[AlCzervik]

4. i'm on it, just switched to phase 2 (yeah fruit)

i actually like what i'm eating, i don't miss bread at all and have gotten much more creative with spices. I love shrimp so i have it at least twice a week.

[emulatorloo]

5. I will also recommend "The Zone" to you

www.drsears.com

good summary here:

http://www.drsears.com/drsearspages/toolssummary.jsp

See also the links on the left side "Enter the Zone" and "A Day in the Zone"

Seems complicated but it is really easy.

PM me if you want my "testimonial" - Bottom line I feel great, many health benefits.