I want to apologize to my Lungs

[Misunderestimator]

:smoke:

[sundog]

1. you too?

:smoke:

meh... i tried

[Misunderestimator]

2. Oh no... I am apologizing for PAST behavior.... :)

I am past three months now.

(And you can do it again.... I swear, that book made a big difference for me.)

[sundog]

7. book?

do tell, do tell :7

[Misunderestimator]

9. It's called "The Easyway to Stop Smoking"

It's a very simplistic book, but it works. No nicotine replacements either.

http://www.amazon.com/exec/obidos/tg/detail/-/1402718616/002-7132386-8488851?v=glance

[sundog]

12. aw shit

i thought you were WRITING a book... ya know... with your sig & everything :P

[Misunderestimator]

17. Hahaha.... nope.

But I sure COULD write a book.... :rofl:

[progmom]

3. that menu won't write itself, you know!

(does this count as stalking?)


:P

[sundog]

i worked on it all day

it is almost finished

enough for now :7

[progmom]

14. yay! i'll stop bugging you about it then.

:)

[sundog]

18. ha! it worked this morning

even got some old paperwork done :)

[nothingshocksmeanymore]

4. I want to apologize to your lungs too..and your nose

the mexican food made me do it...so did the kim chee

[Misunderestimator]

5. silly

:eyes:

[trof]

6. pee-yew

inkystay

[merh]

8. But, but

When I was going through the rubble of my house, the most I can find in one piece are ashtrays! :shrug: Now is that a sign from God that I should just keep smoking? :smoke:

I kind of think it is! :freak:

:hug: So glad you have made it 3 months though! :loveya:

[Misunderestimator]

11. Oh no.... Ashtrays survived! LOL.

Sorry to laugh, but.... no, I don't think that's a sign. As much as you'd like it to be. On the other hand... I don't that that I'd be worried too much about quitting right now if I was you. :)

[merh]

16. I have found probably 10 ashtrays in one piece, not a chip, not a

scratch. It's the damnedest thing! :freak:

I guess once I rebuild, I can use the ashtrays for candle holders after I quit! :shrug:

Maybe the surviving ashtrays are signs from God that I should keep my butt off the ground and keep trying! :crazy: :silly:

[bigwillq]

10. Me too!

Great job on the three months.:hi:

[sundog]

13. will!

:*

[bigwillq]

20. Hey, dog!

What's new?:hi:

[sundog]

21. i miss you

where the fuck have you been?

[bigwillq]

22. Been busy with work.

I'm at work now but I have some time to post.
:hi:

[Misunderestimator]

15. Thanks! And congrats to you too?

(I assume that means that you aren't smoking.) :toast:

[bigwillq]

19. No.

I'm still smoking sadly. At times I do well with it. The other day I was at my b/fs and I smoked my last cig at 3 p.m. and didn't buy another pack until the afternoon the next day. But other days, I'm non-stop. Like last night when I went to the bar. Smoked like 15 in a four hour span.
My lungs were not happy this morning.

[Misunderestimator]

23. Aw.... well... I know what that's like.

I can't tell you how many times I've quit before. Once for 8 years, but it was always a struggle even during that period to not smoke. This was the first time that quitting and continuing to not smoke is actually easy.

[bigwillq]

25. I'm very proud of you.

Way to go. You're better off without it. For me, it's more mental than physical. I never need to have a cig, I just want to do it I guess because it's habitual. I have cigs at the same time every day--but I don't really need them.

[Misunderestimator]

28. For years... I never smoked until after work, after 6pm at the earliest.

And then I would smoke a pack. You've just reminded me what was best about the book I read... that we all say the same things, and make the same excuses for smoking. I could go days without smoking... it doesn't mean that I wasn't addicted.

I am not addicted now to cigarettes, because I am not putting nicotine into my system on a regular basis. You are addicted to cigarettes, even if you think you are in control.

Read this: http://www.amazon.com/exec/obidos/tg/detail/-/1402718616/002-7132386-8488851?v=glance

(And apologies for my being a hardass above... it's just 'cause I love you. :))

[bigwillq]

29. You're right

I make too many excuses for still smoking.:)

[WCGreen]

24. It's all down hil from here on out dahrlink..........

After three, four days, it settles out....

[Misunderestimator]

26. Nah.... I quit over three months ago.

(and this was really just a copycat) :hi:

[WCGreen]

27. In that case.....

Let's break out the booze

and have a ball....

If that's alllll

There is.....