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SmileyBoy (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:05 AM Original message |
I really need help regarding my sleep situation. |
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DACT (44 posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:07 AM Response to Original message |
1. I'm in the same boat as you are. |
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roguevalley (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:11 AM Response to Original message |
2. Sounds like your brain is still doing schoolwork when you are sleeping. |
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Broderick (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:15 AM Response to Original message |
3. I got a solution |
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Swede (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:17 AM Original message |
I just imagine I'm in a tent in the woods |
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nuxvomica (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:17 AM Response to Original message |
4. Try melatonin to readjust your sleep cycle |
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Kanary (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 01:04 AM Response to Reply #4 |
14. caution about melatonin |
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Cooley Hurd (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:19 AM Response to Original message |
5. Same issue here... |
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pasadenaboy (877 posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:20 AM Response to Original message |
6. have you seen a doctor regarding` |
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SmileyBoy (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:31 AM Response to Reply #6 |
9. I have clinical dipression, but not manic. |
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eileen from OH (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:22 AM Response to Original message |
7. Gawd, my heart goes out to you. . . |
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Dover (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:27 AM Response to Original message |
8. When I was in school and had this problem |
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dolo amber (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:34 AM Response to Original message |
10. Seroquel |
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Lydia Leftcoast (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:35 AM Response to Original message |
11. Here's how I have adjusted to the transition between the U.S. and Japan |
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SmileyBoy (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 01:23 AM Response to Reply #11 |
16. You're right about the eating part. |
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montana_hazeleyes (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:38 AM Response to Original message |
12. The lack of eating can contribute to it. |
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Lydia Leftcoast (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 12:54 AM Response to Reply #12 |
13. Yes, both turkey and milk |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 02:33 AM Response to Reply #13 |
20. You can get 5-htp |
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SmileyBoy (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 01:23 AM Response to Reply #12 |
17. The eating part is correct, I agree. |
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scottcsmith (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 01:09 AM Response to Original message |
15. I hear you |
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Bossy Monkey (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 02:20 AM Response to Original message |
18. If there's any caffeine in your life, get it out |
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kayleybeth (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 02:28 AM Response to Original message |
19. I have the same problem |
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Wapsie B (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 02:37 AM Response to Original message |
21. For right now, |
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JCMach1 (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 03:49 AM Response to Original message |
22. Melotonin, or Valerian |
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drfemoe (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 03:52 AM Response to Reply #22 |
24. That must explain your time stamp |
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DS1 (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 03:52 AM Response to Original message |
23. hey bud, I'm in the same boat |
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drfemoe (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 04:02 AM Response to Original message |
25. just a word of caution |
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Loonman (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 08:01 AM Response to Original message |
26. Living with Insomnia |
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Enraged_Ape (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 08:20 AM Response to Original message |
27. Get yourself a PDA or an organizer and use it |
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areschild (952 posts) Send PM | Profile | Ignore | Fri Dec-12-03 08:59 AM Response to Original message |
28. I've been waking up every morning |
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Kamika (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 09:08 AM Response to Original message |
29. Fail safe plan to fix sleeping cycle |
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RedEarth (1000+ posts) Send PM | Profile | Ignore | Fri Dec-12-03 09:31 AM Response to Original message |
30. Exercise and a balanced diet will help |
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DU AdBot (1000+ posts) | Fri Oct 18th 2024, 01:27 AM Response to Original message |
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