Damn. 12 minutes on the exerciser and I'm sweating more than I ever had.

[Deja Q]

x(

Yuck.

I'd better do it more often...

[Broken_Hero]

1. Good job...

I've been on a two week kick on exercise/dieting so far...I did a lot yesterday, and I'm going to be sore today...I had to go haul wood at my buds sawmill, its almsot winter time, so I had to dig deep on his leftovers...and then I had to come home to unload my goods...about a ton of wood at least, the truck was somewhat slanted...:)

[crim son]

2. There's nothing wrong with starting out slowly.

Better to do that and build up to half an hour than try to do the thirty minutes the first week & get discouraged & quit!

I went for my a.m. walk. Feels good!

[meegbear]

3. Exercise is like sex ...

if you didn't sweat, it wasn't worth it.

[mikeytherat]

4. THIS is the only way to workout:

Mrs. Rat and I are up at 5:00 a.m. every day working out, and this makes it so much better!

mikey_the_rat

[LostinVA]

5. I hate you

[mikeytherat]

6. Don't hate me - just love my basement!

And, hey, I'm lost in VA, too. If you're ever in the neighborhood, you're welcome to come by and enjoy the Futurama Experience!

mikey_the_rat

[LostinVA]

7. You live near Richmond, right?

[mikeytherat]

8. Yep.

mikey_the_rat

[LostinVA]

9. I may have to visit then....

[MissMillie]

10. sweating is one of the best parts to exercise

clears your pores.

Keep up the good work!