Well, it's day 499 without a smoke!!

[a kennedy]

Have saved $2,495.00 and haven't smoked 9,987 cancer sticks :bounce: and now, am trying to get rid of the 30lbs I gained not smoking. :cry:

[miss_american_pie]

1. Good for you

:toast:

[MrCoffee]

2. impressive!

[borlis]

3. I'm so happy for you!!

Keep it up! Now you don't smell bad anymore either!!

:applause::applause:

[wildhorses]

4. biggo congrats!!

:applause:

[ThomCat]

5. That is Awesome!

congratulations!

Good luck with the weight. You've clearly got some will power and discipline, so I expect we'll see another milestone post about that too soon enough.
:yourock:

[zonkers]

6. That is excellent. How;d you do it? I want to tell my sister.

[Mike03]

7. That is awesome, all right!

Just curious, did you use the gum or patch or anything? I quit smokeless tobacco but I still use the gum sometimes, and now I want to quit the gum.

You are rocking, keep up the great work. And thanks for posting.

[u4ic]

8. Well done!!

Keep up the good work. :toast:

[deadparrot]

9. Congrats!

:hi:

[Broken_Hero]

10. Good job...

I have gone.....37 days so far smoke free...every monday is another week down....:) Damn, you are well over a year, good job...:) My biggest break was 9months smoke free...:hi: Keep it up...

[benny05]

11. Good for you

In general, I quit about 23 years ago, but admit I've had a smoke or two in that time. My smoking was more social and less addictive, so I applaud you for going over a year without it.