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I just finished a full lower body weight workout. Ask me anything!

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Writer Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-16-06 08:19 PM
Original message
I just finished a full lower body weight workout. Ask me anything!
:hi:
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benny05 Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-16-06 08:20 PM
Response to Original message
1. How much bench press on your quads? n/t
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Writer Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-16-06 08:22 PM
Response to Reply #1
3. I use the nautilus machine for my quads...
And I go from 40 lbs. to 60. I have to be careful because I have a pair of bad knees, my friend.
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datasuspect Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-16-06 08:20 PM
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2. can you feel the burn?
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Writer Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-16-06 08:23 PM
Response to Reply #2
4. Actually, YES!
In my quads, hammies, calves (majorly), abdominals, and obliques. I AM ON FIRE! :nuke:
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benny05 Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-16-06 08:24 PM
Response to Original message
5. Do you know anything about Deep Purple and their music? n/t
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Writer Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-16-06 08:27 PM
Response to Reply #5
7. I think that was the crap they were playing at the gym.
It's always classic rock while I'm working out. (DUDE!) ;)
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benny05 Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-16-06 08:34 PM
Response to Reply #7
10. Crap?
Not crap, inspiration! :-)
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Writer Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-16-06 08:37 PM
Response to Reply #10
11. Please forgive me. I am young and naive.
I know nothing of this "Deep Purple" of which you speak. It does sound, however, deep and pleasantly plum.
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WCGreen Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-16-06 08:26 PM
Response to Original message
6. Is this a sex thread......
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Writer Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-16-06 08:27 PM
Response to Reply #6
8. Well, my dear, my endorphines are building...
so give me a couple of hours, and it will be. ;)
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WCGreen Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Sep-16-06 08:34 PM
Response to Reply #8
9. As Ahnold says...
I'll Be Back...
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