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Deep13
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Mon Jan-08-07 11:16 AM Original message |
Anyone know anything about this Southbeach Diet? |
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Atman
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Mon Jan-08-07 11:25 AM Response to Original message |
1. It works very well, and is safe, but has a high re-bound rate |
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rainy
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Mon Jan-08-07 11:26 AM Response to Original message |
2. read some raw food books and learn what nature really intended us to eat: |
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Skidmore
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Mon Jan-08-07 11:27 AM Response to Reply #2 |
9. Sorry, I refuse to eat my chicken raw. |
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Atman
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Mon Jan-08-07 11:33 AM Response to Reply #9 |
19. I eat chicken in the raw sometimes |
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Skidmore
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Mon Jan-08-07 11:35 AM Response to Reply #19 |
22. Barbarian!! |
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rainy
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Mon Jan-08-07 12:40 PM Response to Reply #22 |
26. Why do you guys always ignore me on the raw food thing? you want your |
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TommyO
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Mon Jan-08-07 07:47 PM Response to Reply #26 |
47. Because a "true diet" is as ludicrous as a "true religion" |
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MissMillie
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Tue Jan-09-07 10:42 AM Response to Reply #2 |
59. First couple of weeks is low-carb, lean protein |
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grace0418
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Tue Jan-09-07 03:35 PM Response to Reply #2 |
63. I like cooked food. In fact, I love it. I enjoy raw, fresh food as well. And I |
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hashibabba
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Mon Jan-08-07 11:26 AM Response to Original message |
3. I'm sorry, I don't know anything about that particiular diet, but |
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Atman
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Mon Jan-08-07 11:32 AM Response to Reply #3 |
17. Two weeks is just the most restrictive phase. It goes on and on... |
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helderheid
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Mon Jan-08-07 11:26 AM Response to Original message |
4. Phase 1 isn't a no carb phase - you get your carbs from dairy and veggies n/t |
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Rosemary2205
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Mon Jan-08-07 01:28 PM Response to Reply #4 |
33. Exactly |
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Warpy
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Mon Jan-08-07 11:26 AM Response to Original message |
5. It's a deficiency diet like all the low carb diets |
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Marie26
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Mon Jan-08-07 11:26 AM Response to Original message |
6. You will lose weight quickly, |
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kwyjibo
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Mon Jan-08-07 11:27 AM Response to Original message |
7. I don't know anything about the health risks |
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helderheid
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Mon Jan-08-07 11:27 AM Response to Original message |
8. . |
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Iwasthere
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Mon Jan-08-07 11:28 AM Response to Original message |
10. I have gone on a low carb no sugar diet |
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hashibabba
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Mon Jan-08-07 11:34 AM Response to Reply #10 |
21. I was on Atkins for about a year-and-a-half one time. It was |
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TechBear_Seattle
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Mon Jan-08-07 11:28 AM Response to Original message |
11. It is pretty safe |
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KatyaR
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Mon Jan-08-07 08:10 PM Response to Reply #11 |
49. I think it's one of the better diets out there, but after doing it |
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LeftyMom
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Mon Jan-08-07 11:29 AM Response to Original message |
12. I agree with you. |
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bullimiami
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Mon Jan-08-07 11:29 AM Response to Original message |
13. i worked with dr agatston on the audiobook of his south beach heart program |
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DaveJ
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Mon Jan-08-07 11:29 AM Response to Original message |
14. Be prepared for irritability |
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RebelOne
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Mon Jan-08-07 11:31 AM Response to Original message |
15. There are also plenty of frozen South Beach diet entrees |
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Lex
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Mon Jan-08-07 11:32 AM Response to Original message |
16. Have you read the book through? |
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Avalux
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Mon Jan-08-07 11:32 AM Response to Original message |
18. It's a diet; I don't want to sound critical, but diets don't work. |
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loudestchick
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Mon Jan-08-07 11:34 AM Response to Original message |
20. Actually, on SB you are getting some carbs in the form of veggies. |
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WorseBeforeBetter
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Mon Jan-08-07 11:42 AM Response to Reply #20 |
23. I actually looked forward to the ricotta... |
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Manifestor_of_Light
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Mon Jan-08-07 11:02 PM Response to Reply #23 |
56. Splenda? Do you know what that stuff is? |
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Bill219
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Mon Jan-08-07 11:42 AM Response to Original message |
24. Bah....it doesn't work |
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BuddhaGirl
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Tue Jan-09-07 11:03 AM Response to Reply #24 |
60. my husband did South Beach and Nutrisystem |
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rainy
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Mon Jan-08-07 12:37 PM Response to Original message |
25. Why do you guys always ignore me on the raw food thing? you want your |
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Phillycat
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Mon Jan-08-07 01:04 PM Response to Reply #25 |
29. Because it's gross? |
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rainy
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Mon Jan-08-07 01:07 PM Response to Reply #29 |
30. I'm not talking about raw meat. Nature gives us what we need and we abuse |
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Burma Jones
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Mon Jan-08-07 01:20 PM Response to Reply #30 |
32. So, cultures that live on these items exclusively have the longest and most disease free lives? |
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rainy
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Mon Jan-08-07 01:44 PM Response to Reply #32 |
36. What do you think: |
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Lethe
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Mon Jan-08-07 07:25 PM Response to Reply #36 |
42. raw foodism is a religion, not a science-based nutritional plan |
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rainy
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Tue Jan-09-07 07:16 AM Response to Reply #42 |
57. Think about the flow of energy. It all comes from the sun, to the plant, to |
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doc03
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Mon Jan-08-07 12:43 PM Response to Original message |
27. I think it's just another variation of the high Protein |
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deucemagnet
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Mon Jan-08-07 01:01 PM Response to Original message |
28. It's a more sane version of the Atkins diet. |
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Schema Thing
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Mon Jan-08-07 01:10 PM Response to Original message |
31. Is that where you view pictures of men in thongs |
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NewWaveChick1981
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Mon Jan-08-07 01:31 PM Response to Original message |
34. That's what worked for me after Weight Watchers... |
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grace0418
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Mon Jan-08-07 01:32 PM Response to Original message |
35. It's just another fad diet that has short-term success but no real chance of |
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doc03
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Mon Jan-08-07 05:22 PM Response to Reply #35 |
37. Same here was a battle to control my weight until |
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grace0418
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Tue Jan-09-07 03:22 PM Response to Reply #37 |
62. That's fantastic! Yeah, once you know how it works it becomes much |
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Shakespeare
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Mon Jan-08-07 06:46 PM Response to Reply #35 |
40. It's not a fad diet, and it's not unhealthy. |
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grace0418
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Tue Jan-09-07 03:15 PM Response to Reply #40 |
61. I'm glad it worked for you. But I've known too many people who have done |
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pitohui
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Mon Jan-08-07 05:24 PM Original message |
delete sorry double posted somehow |
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pitohui
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Mon Jan-08-07 05:24 PM Response to Original message |
38. it isn't dangerous |
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gizmonic
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Mon Jan-08-07 06:33 PM Response to Original message |
39. Ms. Deep13 here |
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Momgonepostal
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Mon Jan-08-07 07:24 PM Response to Reply #39 |
41. Good for you! |
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Lethe
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Mon Jan-08-07 07:30 PM Response to Original message |
43. its not dangerous unless you have a medical condition |
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AlCzervik
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Mon Jan-08-07 07:32 PM Response to Original message |
44. i've lost 80 pounds using the sb diet, the first 5 days were hell but after |
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LSK
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Mon Jan-08-07 07:37 PM Response to Original message |
45. I buy the entries at the store |
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TheCentepedeShoes
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Mon Jan-08-07 07:42 PM Response to Original message |
46. It worked well for me |
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hippywife
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Mon Jan-08-07 08:00 PM Response to Original message |
48. It sounds too much like |
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Shakespeare
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Mon Jan-08-07 08:24 PM Response to Reply #48 |
50. It's very different from Atkins. |
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hippywife
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Mon Jan-08-07 08:37 PM Response to Reply #50 |
51. And he's not making scads of money |
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Shakespeare
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Mon Jan-08-07 08:54 PM Response to Reply #51 |
53. Making money and having a "hidden agenda" are not the same thing. |
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AlCzervik
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Mon Jan-08-07 09:01 PM Response to Reply #53 |
54. i'm on maintenance as well and for once in my life i feel like i have a really |
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hippywife
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Mon Jan-08-07 09:17 PM Response to Reply #53 |
55. I didn't say I could |
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Fleshdancer
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Mon Jan-08-07 08:42 PM Response to Original message |
52. I know some people who have had great results with it |
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newportdadde
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Tue Jan-09-07 10:18 AM Response to Original message |
58. I'm having good results with just a piece of paper and a pencil. |
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