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Wapsie B
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Fri Dec-14-07 10:31 PM Original message |
I joined a healthclub today. What would be a good starting point for strength/cardio training? |
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UTUSN
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Fri Dec-14-07 10:34 PM Response to Original message |
1. O.K. Let's start at the beginning. |
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Wapsie B
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Fri Dec-14-07 10:44 PM Response to Reply #1 |
2. That's fine but I was asking about a training regimen. |
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UTUSN
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Fri Dec-14-07 11:03 PM Response to Reply #2 |
3. More info |
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Wapsie B
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Fri Dec-14-07 11:08 PM Response to Reply #3 |
5. Yeah it is a numbers game. |
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graywarrior
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Fri Dec-14-07 11:07 PM Response to Original message |
4. Spinning. |
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Wapsie B
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Fri Dec-14-07 11:08 PM Response to Reply #4 |
6. What is that? |
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graywarrior
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Fri Dec-14-07 11:25 PM Response to Reply #6 |
9. Go here |
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Wapsie B
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Fri Dec-14-07 11:28 PM Response to Reply #9 |
12. Ok thanks! |
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sleepyhead
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Fri Dec-14-07 11:57 PM Response to Reply #9 |
18. Or go here |
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graywarrior
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Sat Dec-15-07 12:02 AM Response to Reply #18 |
19. The instructor really makes the class, don't they? |
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AlCzervik
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Fri Dec-14-07 11:10 PM Response to Original message |
7. calories in verses calories out. |
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flvegan
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Fri Dec-14-07 11:17 PM Response to Original message |
8. It would be bastardly ignorant to suggest any kind of starting point |
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Wapsie B
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Fri Dec-14-07 11:27 PM Response to Reply #8 |
11. Well then what would be the right questions to ask? |
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flvegan
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Fri Dec-14-07 11:50 PM Response to Reply #11 |
17. I have to tell you... |
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Wapsie B
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Sat Dec-15-07 12:06 AM Response to Reply #17 |
20. Now what is that supposed to mean? |
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JoePhilly
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Fri Dec-14-07 11:25 PM Response to Original message |
10. Alternate swimming with weight training (if they have a pool) |
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SlavesandBulldozers
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Fri Dec-14-07 11:34 PM Response to Original message |
13. cardio i dont know much about. |
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Wapsie B
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Fri Dec-14-07 11:41 PM Response to Reply #13 |
15. Thank you. That is more of what I was looking for. |
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SlavesandBulldozers
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Sat Dec-15-07 01:06 AM Response to Reply #15 |
21. you'd be surprised how fast youll get there |
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Wapsie B
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Sat Dec-15-07 01:20 AM Response to Reply #21 |
22. I appreciate your input. |
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Lydia Leftcoast
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Fri Dec-14-07 11:37 PM Response to Original message |
14. Does your club have a circuit training class? |
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Wapsie B
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Fri Dec-14-07 11:45 PM Response to Reply #14 |
16. Yes it does. |
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Sat Sep 07th 2024, 07:55 PM Response to Original message |
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