I got back from the gym a little while ago!

[KitchenWitch]

I have now made it twice in 7 days (I went on Saturday too).

[CaliforniaPeggy]

1. Ah, good for you!

I haven't been in months...

I guess I feel as though doing my exercises on my shoulders should be enough...

But I know they aren't.

I need to get my booty out the door and get going too!

Congrats, sweetie!

:woohoo:

[KitchenWitch]

3. Geez, Peggy, if you do not take care of yourself....

:hug:

[Wapsie B]

2. I did too!

I put in about 30-40 minutes MWF. Makes me feel good.

[KitchenWitch]

6. I am just trying to get back to it. After over a decade's absence

Today I did 20 minutes on the bike, and weight training on legs, abs, and lower back.

Saturday I did 20 minutes on the bike, and weight training on arms, shoulders, and chest.

Next week I plan on doing the water aerobics class on Monday and Wednesday.

[Wapsie B]

11. At the gym I do the weights and upper-body stuff.

When the weather's good here I get my cardio in with brisk walks.

[KitchenWitch]

13. The air is cleaner indoors...thus I get my cardio done at the gym too.

[flvegan]

4. When are you planning on going next?

Wait...strike out the "planning on" part of the question.

I know, I'm mean.

Congrats on hitting the iron.

[KitchenWitch]

10. Wednesday, actually!

:D

Meaniepants!

:P

[flvegan]

14. Good for you!

Excellent answer, better routine.

[KitchenWitch]

15. Won't be able to do the water aerobics until next week when KWKid is back in school.

:D

[bicentennial_baby]

5. Someday I'll make it once in one week!!

:rofl: Who am I kidding...

[KitchenWitch]

12. Honey, if your pictures prove anything...

it is that you have no need to go to the gym...I am so jealous.

[LeftyMom]

7. I've been meaning to get a membership for a while now.

I tell myself that counts for something.

Then again, if I don't have time to go do the paperwork, would I ever use it? I'm thinking not.

[flvegan]

8. What? No...gym...oh, you're dead to me now.

:bigassfrowniesmilie:

[LeftyMom]

9. That would be way more convincing if you hadn't already seen the evidence all over my chubby ass.

:eyes: