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Any qualified exercise or health instructors here at DU?

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Mike03 Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jan-24-08 10:15 PM
Original message
Any qualified exercise or health instructors here at DU?
Or can any of you recommend online support for aerobic, anerobic and other types of health instruction.
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JBoy Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jan-24-08 10:32 PM
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1. I'm an amateur, but here's a good general website:
http://www.exrx.net/

It's got some useful animated graphics, to show how to do exercises. And some that aren't so useful like this:
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