Anxiety sucks.

[lightningandsnow]

Eww. I hate vague nervous feelings that won't go away.

And I hate worrying about things that I know are stupid to worry about.

Yeah. It sucks.

[Mezzo]

1. breathing exercises can help sometimes. A lady in my yoga class swears by them.

I'll gladly tell you about it if you want.

[harmonicon]

2. tell me about it

For the past few weeks I think I've been that way, and I have no reason to be. I have to move in 3 weeks and still don't have a place sorted out, so that's a lot of it, but having anxiety over moving doesn't help anything, that's for sure. And I actually have WORK work to do, but I'm posting in here... good job me....

[applegrove]

3. Breath deep. Bellybreathing it is called. PM me if you want more info.

[Inchworm]

4. *hug*

:hug: