I need an "Atta boy!"

[Droopy]

I quit smoking in April of last year. I also stopped drinking heavily at that point, although I didn't quit completely until New Year's Day of this year. I also started a weight loss program 3 weeks ago and I weighed in today at 275.6, down from a starting weight of 289.4. I was down to 237 last year before I quit smoking, but that weight came back with a vengeance once I quit. I just couldn't stop eating sugary and fatty foods. That's what I'm getting help with now. I'm also preparing my own food now. For the past 12 years I've eaten at restaurants. I didn't even own any pots and pans and storage containers before I started this deal. I've come a long way, baby. :)

[LadyoftheRabbits]

1. Way to go!

That is some amazing progress. :D :party:

[Haole Girl]

2. Atta boy!

It's difficult to cook for one, but much better for you. Like my Dad always says, "When you eat out, you have no control over what they put in your food."

Keep up the healthy habits! :hi:

[sarge43]

3. You are the man!!

:applause:

[CaliforniaPeggy]

4. My dear Droopy!

Definitely you are on your way!

I am very proud of your progress, and I know you will beat this monster yet!

You have indeed come a long way, and I know you will get to your desired weight...

Plus, you'll know how to cook and that's something to be proud of!

:yourock:

[CLANG]

5. ATTA-FUCKING-BOY!!

from someone that has been, and is still there..

[CreekDog]

6. Wow. You've conquered quite a bit.

:applause:

Considering what you've pulled off already, you have the strength and will to get where you want to go. Hang in there.

And good job! :hug:

[From The Ashes]

7. Here's an atta boy...

...and a hug :hug: way to go!

[City of Mills]

8. Droopy, you're doing awesome!

You're healing from the inside out, focus on how good you feel, and picture yourself as an athlete, because you are. There's a full-blown athlete inside of you, and you're in training now. Every step you take is making you stronger, and you have a willpower of iron. You know you're feeling better, you're in control now. Keep at it, my friend. The positive changes you're making are bringing major good karma to you. Your health is your most important hobby, keep investing time in it, and it will continue to pay off. You don't have to be perfect, just have more good days than bad, that's all you can ask. You can do it!!!

[Redstone]

9. Good deal. Keep up the good work. I know it isn't easy.

Redstone

[emilyg]

10. Congrats!!!