Vegans & Vegetarians...

[Earth_First]

anyone have any ideas for me tonight...

[WillParkinson]

1. We make a wicked Chicken-less pot pie...

But you'd need to have the ingredients on hand.

[ott]

2. OH!

http://www.pjchmiel.com/vegan

Beautiful pictures of vegan cooking. Might be good for some inspiration.

[TNDemo]

3. Garlic pasta primavera.

Has milk so it's not vegan but it is definitely good.

Garlic Pasta Primavera

Roasted Garlic Pasta Primavera with Garlic Sauce

Ingredients:
1 Tbs. olive oil
1 to 1-1/2 whole roasted garlic
1 cup mushrooms, sliced
1 cup tomatoes, sliced
1/2 cup black olives, sliced
1/2 cup artichoke hearts, chopped
1/2 cup garlic sauce (see below)
3 cups pre-cooked pasta, any variety
2 cups fresh baby spinach
1/2 cup white cheese
salt and pepper to taste

Preparation:
Saute garlic in olive oil.
Add mushrooms, tomatoes, olives and
artichoke hearts.
Add garlic sauce (below), pasta, spinach
and cheese. Add more sauce, if desired,
and salt and pepper to taste.
Blend ingredients and serve immediately.

Garlic Sauce

Ingredients:
2 medium shallots, chopped
3 garlic cloves, minced
1 Tb. olive oil
1 cup white wine
1 cup chicken broth
1-1/2 cups heavy cream

Preparation:
Saute shallots and garlic in olive oil.
Add wine. Bring ingredients to a brisk
boil and reduce to one half.
Add broth and reduce to one half.
Add cream and reduce to one half.

[izzie]

4. I had baked pot. with cheese and gr. beans

Very good

[veganwitch]

5. what do you have around?

my favourite is seitan and mushroom stroganoff from vegan vittles cookbook.

you need

2 TBLspoons cornstarch
3 TBLspoons soy sauce

1+1/3 cup water or veg stock
garlic granules to taste

2 TBL spoons tahini

one small onion
one 8oz pack seitan cut in small chunks
2 small cans/jars slice mushrooms (i like the portabellas from trader joes)

and then something to serve this over, rice, wide egg-free noodles, toast.

-dissolve cornstarch in soy sauce
-add water/stock and garlic and heat medium heat and stir constantly
-if you are making noodles/rice start boiling water now.
-the mixture will start to thicken and turn a darker colour and start to boil
-add tahini, remove from heat, cover, set aside

-heat oil and saute chopped onion until transparent
-add seitan and continue sauting until warm
-add mushrooms heat for about 5 mins
-pour gravy, reduce heat cover until noodles/rice are done or serve over toast immediately