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befriend the upstairs neighbors and then pleasantly discuss the matter with them when you know them better. I think a more common technique would be thumping loudly on the ceiling when there's noise upstairs. But it may not be much they have control over: the construction simply may amplify any ordinary noise they make
If you decide to complain about anything, I suspect management might make your dog barking an issue, just because that's the sort of thing management does. But I myself would worry about blinking lights: I'd try to document it and I'd probably take it up with management: you don't know whether that's a construction issue or your neighbors' excessive activity
I'd look into soundproofing options
I once had a problem like this: 35 years ago, I lived below a student apartment, and now and then they big parties. My place would then sound like the party was in it, instead of upstairs. I tried a few times walking up at 1 or 2 AM and asking them to shut down the noise; it would quiet down for ten or fifteen minutes, then crank right back up; I finally gave up and started taking two or three hour walks during the noisy times. Somebody finally called the cops on them: it actually wasn't me, but they were convinced it was, and they also were sure that I was simply pissed because they hadn't invited me; so they started telling me in advance when they were planning a party and always invited me to come; I'd always thank them, tell them I had other plans, then I'd make other plans for the evening, including a long walk beginning at midnight
:shrug:
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