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Juice/blend the following for morning tonic--(try to buy organic)
1 grapefruit (plus some scraped pulp from inside rind) 2 oranges (same pulp idea) 1 lemon (pulp again) 1/4 inch ginger root, minced 1 tsp honey
Remove as many seeds as possible. Sip slowly. Just the lemon alone does wonders because it makes your stomach more alkaline than acidic-upset, unlike most people think. ************************************ Get well fast, Mike, for you have been "the revolution's cry in the wilderness" waaaaaaaaay before Cindy Sheehan has become our "spearhead". . .don't doubt this in the least, Mike. You and Kathy will be sorely missed tonight, at the vigil for Cindy and on the radio.
I, too, hope this is not the workings of a ruthless radical right but I guess I should take off my tinfoil hat, yes?
:tinfoilhat: :loveya:
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