For those interested in nutritional profile of food, check this site out. Amazing info.

[snagglepuss]

I regularly search for the nutritional profile of foods I eat but this is the first time I've come across skipthepie.org, a nutritional search engine, while surfing for detailed information about the protein content of untoasted wheat germ. Incredible detail. To see the the depth and clarity of the information the site provides, click on Wheat Germ or search a food you regularly eat.

http://skipthepie.org/?q=wheat+germ+crude


The site not only provided the detailed nutritional analysis I wanted but also does a comparison between foods.
At the link below is the comparison between 1 ounce raw wheat germ and 1 ounce toasted wheat germ but you have to click on COMPARE.


http://skipthepie.org/?compare=08084&q=wheat+germ+crude


edited to show page that compares untoasted and toasted wheat germ.

[snagglepuss]

1. p.s. Scroll all the way down the page.

[BadgerKid]

2. The raw data seems similar to the USDA

http://www.nal.usda.gov/fnic/foodcomp/search/

with some nice graphics. Thanks!

[snagglepuss]

3. It seems so but with extra info like how much exercise you'd need to do to burn

off those calories and compare types of exercise.

[astral]

4. LOL -- I typed "iodine" in the search engine ...

It said,

"Did you mean CHEESE?"