Edited to remove poorly-functioning photo linkIf you consistently eat food with Capsaicin, your perception of the "heat" or the "burn" decreases. So people who brag about how hot they like their food -- try impressing me with a couple of prime habañeros
after a 30-day "cooling off" period.
:evilgrin:
Capsaicin has been shown to have a number of beneficial effects. For those of us who are connoisseurs of
flavor (or interested in the therapeutic effects), taking capsules of Cayenne is a good way to build your levels of Capsaicin/Substance P up. And once you can stand a high level of the chemical heat, you'll be able to savor the underlying exotic taste of the peppers.
My own recent discovery is Korean cooking. (It's not recent to the Koreans, though!) They like lots of spice, too, including a seriously hot fermented cabbage called
Kimchi (sometimes spelled
Kim Chee). Nong Shim makes a series of spicy soups --
Bowl Noodle -- that cost about a buck and a half if you find them in stores. Hot AND yummy. And good for you, too. I find that a single spice packet is good for two full bowls, and I can sip the broth for some time, which also clears the sinuses and opens the ears.
I'm not a big promoter of the food-is-medicine mindset, but this is some good stuff.
People with high blood pressure, take note: they have a relatively large amount of salt in them, but for many people the spice has a mildly diuretic quality. I have hypertension, but they also make me pee, and that reduces my blood pressure a little. An occasional salty soup shouldn't be risky for most hypertensives, but experiment with care!
Bowl Noodle soups cost about $1.79 at 7-11 and $1.49 at most grocery stores that carry them, but they're under a dollar by mail order. Here's one good place to order them from:
Noodle SonNong Shim page at Noodle SonSome of the other stuff is also tasty; most are well worth a try.
Vegetal (no, that's NOT a typo)
Spicy Chicken ("Pollo")
PicanteSome stores also carry shrimp ("Camarron")
--p!
I am not a paid representative for Nong Shim or Noodle Son LLC.
But I will happily take store and merchandise credit.