Vitamin D is actually a hormone, so its effects on bodily functions are many. This list of links to articles in chronological order describe the many benefits of vitamin D, along with articles about health problems attributed to a lack of this vitamin. I have the full text to all these articles that I can email to anyone if requested, if a link doesn't work. The last article on this list is perhaps the most interesting as it involves the very recent discovery of the exact mechanism by which the vitamin works. Here are the links to articles :
Insufficient vitamin D causes weight gain and stunts growth in girls
Published: Wednesday, 10-Dec-2008
http://www.news-medical.net/?id=44058Low Vitamin D Levels May Increase Cold Risk
By John Gever, Senior Editor, MedPage Today
Published: February 27, 2009
http://www.medpagetoday.com/InfectiousDisease/URItheFlu/13061?utm_source=mSpoke&utm_medium=email&utm_campaign=DailyHeadlines&utm_content=GroupB&userid=76027&impressionId=1235935156932Cognitive Impairment in Older Persons Linked to Vitamin D Deficiency
By Kristina Fiore, Staff Writer, MedPage Today
http://www.medpagetoday.com/Geriatrics/GeneralGeriatrics/12594Vitamin D Linked to Decrease in All-Cause Mortality
Published: September 10, 2007
LYON, France, Sept. 10 -- Vitamin D, widely touted for its ability to improve bone health, may also reduce all cause mortality by a small but statistically significant degree.
http://www.medpagetoday.com/Pediatrics/PreventiveCare/6637Low Vitamin D Linked to High Mortality Risk
Published: June 23, 2008
http://www.medpagetoday.com/PrimaryCare/DietNutrition/9906Low vitamin D levels substantially increase risk of death
http://www.news-medical.net/?id=40626 Women with low levels of vitamin D have an increased risk of hip fracture
Published: Sunday, 23-Sep-2007
Women with low levels of vitamin D have an increased risk of hip fracture, according to a study led by the University of Pittsburgh Graduate School of Public Health presented this week at the 29th annual meeting of the American Society for Bone and Mineral Research at the Hawaii Convention Center.
http://www.news-medical.net/?id=30172Low Vitamin D Plus Hypertension May Worsen Cardiovascular Risks
http://www.medpagetoday.com/Cardiology/MyocardialInfarction/7877Vitamin D Benefits from Sun Exposure Outshine Cancer Risk
By Crystal Phend, Staff Writer, MedPage Today
Published: January 08, 2008
Reviewed by Zalman S. Agus, MD; Emeritus Professor
University of Pennsylvania School of Medicine.
UPTON, N.Y., Jan. 8 -- Overall health benefits from increased sun exposure may outweigh the risk of skin cancer, researchers here said.
http://www.medpagetoday.com/HematologyOncology/SkinCancer/7888Breast Cancer Survival Linked to Vitamin D
The Independent - London
05-20-08
Women with a vitamin D deficiency when they are diagnosed with breast cancer have an increased risk of dying within 10 years, research has found.
Patients whose levels of the vitamin are below average are twice as likely to see the cancer spread, and 73 per cent more likely to die within a decade of diagnosis, according to a study due to be presented next month by the American Society of Clinical Oncology.
While the correlation between low levels of vitamin D and the increased risk of breast, prostate, pancreas, oesophagus and colon cancer is well documented, no previous attempt has been made until now to link it to patients' prognosis after the disease is discovered.
"This is the first study to look at the impact of vitamin D on outcomes of breast cancer," said the lead author, Dr Pamela Goodwin, an oncologist at Mount Sinai Hospital in New York and professor of medicine at the University of Toronto.
The researchers studied 512 women diagnosed with localised breast cancer between 1989 and 1995....
http://www.lef.org/news/LefDailyNews.htm?NewsID=6857&Section=VITAMINSASCO: Vitamin D May Play Role in Breast Cancer Survival
Published: May 16, 2008
http://www.medpagetoday.com/MeetingCoverage/ASCO/9490Vitamin D isn't just for bones anymore
Published: Thursday, 21-Feb-2008
Researchers at The Rockefeller University Hospital have begun a clinical study to explore a possible connection between vitamin D deficiency and insulin resistance.
The hypothesis, that raising blood vitamin D levels in an obese, insulin-resistant population will improve the subjects' ability to metabolize sugar, could have eventual implications for patients with type 2 diabetes and their doctors.
http://www.news-medical.net/?id=35463 ATVB: Too Little Vitamin D May Increase Risk of Peripheral Arterial Disease
http://www.medpagetoday.com/PrimaryCare/DietNutrition/9156Low blood levels of vitamin D may be associated with depression in seniors
http://www.news-medical.net/?id=38049 http://www.news-medical.net/?id=38083 Vitamin D linked to reduced mortality rate in chronic kidney disease
Published: Wednesday, 7-May-2008
http://www.news-medical.net/?id=38163 Colon Cancer Mortality Risk Drops as Vitamin D Levels Rise
Published: June 19, 2008
http://www.medpagetoday.com/HematologyOncology/ColonCancer/9871Chronic pain among women may be down to low levels of vitamin D
http://www.news-medical.net/?id=40652Few Americans Get Enough Vitamin D
Published: March 23, 2009
http://www.medpagetoday.com/Endocrinology/Osteoporosis/13383?utm_source=mSpoke&utm_medium=email&utm_campaign=DailyHeadlines&utm_content=GroupB&userid=76027&impressionId=1237860386608U.S. Children Lack Vitamin D
http://www.medpagetoday.com/Pediatrics/GeneralPediatrics/15359?userid=76027&impressionId=1249360355055&utm_source=mSpoke&utm_medium=email&utm_campaign=DailyHeadlines&utm_content=Group1Low Vitamin D Called a Major Culprit in CV (Cardiovascular) Death Disparities
Published: January 07, 2010
http://www.medpagetoday.com/Cardiology/Atherosclerosis/17849?utm_content=GroupC&utm_medium=email&impressionId=1262922386135&utm_campaign=DailyHeadlines&utm_source=mSpoke&userid=76027Low Vitamin D Worsens Asthma
By John Gever, Senior Editor, MedPage Today
Published: January 28, 2010
http://www.medpagetoday.com/Pulmonology/Asthma/18187?utm_content=GroupCL&utm_medium=email&impressionId=1264747405539&utm_campaign=DailyHeadlines&utm_source=mSpoke&userid=76027Low Vitamin D Linked to Hip OA
Published: February 09, 2010
http://www.medpagetoday.com/Rheumatology/Arthritis/18379?utm_content=GroupCL&utm_medium=email&impressionId=1265784449196&utm_campaign=DailyHeadlines&utm_source=mSpoke&userid=76027AAN: High Intake of Vitamin D Linked to Lower MS Risk
Published: February 10, 2010
http://www.medpagetoday.com/MeetingCoverage/AAN/18406?utm_content=GroupCL&utm_medium=email&impressionId=1265870682251&utm_campaign=DailyHeadlines&utm_source=mSpoke&userid=76027Study suggests vitamin D supplements may decrease insulin resistance, fight depression
4. March 2010 01:00
http://www.news-medical.net/news/20100304/Study-suggests-vitamin-D-supplements-may-decrease-insulin-resistance-fight-depression.aspxScientists find why "sunshine" vitamin D is crucial
http://www.reutershealth.com/archive/2010/03/08/eline/links/20100308elin009.html