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apples and oranges
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Fri Apr-16-10 03:47 PM Original message |
Now pre-workout stretching is bad for you?? |
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texastoast
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Fri Apr-16-10 03:53 PM Response to Original message |
1. Warm up gently first |
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MousePlayingDaffodil
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Fri Apr-16-10 04:03 PM Response to Reply #1 |
2. Agreed . . . . |
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paulsby
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Fri Apr-16-10 04:09 PM Response to Original message |
3. now? this has been known for DECADES in the sport science community |
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demosincebirth
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Fri Apr-16-10 04:19 PM Response to Original message |
4. One day, they're going to find out that the real healthy ones are the Couch Potatoes |
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gmoney
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Fri Apr-16-10 04:22 PM Response to Reply #4 |
5. Very few sports related injuries |
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RayOfHope
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Fri Apr-16-10 04:28 PM Response to Original message |
6. Dynamic warm ups are better, static stretching cold muscles isn't all that great. n/t |
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Sat Sep 07th 2024, 07:30 PM Response to Original message |
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