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I was going to start lifting again and was going to buy some protein powder

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Tektonik Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Nov-02-08 02:30 PM
Original message
I was going to start lifting again and was going to buy some protein powder
What would be best? Hemp or soy?

I've been reading great things about hemp, and the store I work out put all their hemp protein powder on like 90% clearance :D. Giant jars for $1.99 is pretty hard to beat.
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flvegan Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Nov-02-08 02:42 PM
Response to Original message
1. I prefer hemp seed powder to soy powder.
It's also wise to mix protein sources, as I assume you probably already get a decent amount of soy in your diet.

Giant jars for $1.99, I'd be every single one. Quality hemp protein is expensive.
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