(Because I made it again tonight and it was still yummy.)If you don't want to deal with all the whole and ground spices, you can substitute a spice mix called
ras el hanout. Add a couple tablespoons to the tomato paste and make sure you fry it just a little before pouring in the wine.
For those who don't happen to have a jar of preserved lemons sitting in your pantry, you can make a pretty good facsimile by using a peeler to remove the zest from 2 or 3 lemons (leave the white stuff) and simmering it for about 15 minutes in a strong brine made of salt, lemon juice and a bit of the whole spice mix and aromatics listed below (add a little water if you don't have enough juice to cover). Let the zest cool in the brine, rinse and use as described below. Store any extra in the brine for future use.
Oh, and don't be turned off by the prunes -- the long braising time turns them into sweet little pillows of lamby goodness. They're probably the best part of this recipe.
You can also use dried apricots instead of prunes -- just make sure they are unsugared and unsulfured. Some people like the velvety sweetness of the prunes, others think the slight astringency of the apricots offsets the richness of the lamb. (I prefer prunes. ;))
(Thanks to hippywife for the inspiration. :hi: )
Moroccan Braised Lamb Shanks with Prunes and Preserved Lemon
(All measures approximate)6
lamb shanks, trimmed
salt and
ground pepper1/4 cup
olive oilwhole spice mix1 tablespoon
whole cumin seed2 teaspoons
whole fennel seed12
whole peppercorns6
whole green cardamom pods1 3-inch
cinnamon stick6
whole allspice berriesground spices2 teaspoon
paprika1 teaspoon
cayenne (or more, to taste)
1/4 teaspoon
mace1/2 teaspoon
freshly grated nutmegaromatics2
bay leaves1 teaspoon
lavender1 teaspoon
ground gingermirepoixone large
onion, chopped (~2 cups)
3
carrots, chopped (~1 cup)
3 ribs
celery, chopped (~1 cup)
large pinch
saltlarge pinch
sugar2-3 tablespoons
tomato paste6 whole cloves
garlic, lightly smashed and peeled
36
pitted prunes (about 10 oz)
2
preserved lemon rinds, cleaned, rinsed and chopped
1/2 teaspoon
saffron threads, dissolved in 1/2 c warm water
2 cups
dry red wine1 cup
dry white wine2 cups
double-strength meat stock (I used frozen homemade turkey stock)
1 tablespoon
honeyChopped
cilantro for garnish
~~~~~~~~~~~~~~~~~
Preheat oven to 350F, set rack to lowest or second-lowest level.
Generously season
lamb shanks with salt and ground pepper.
Heat
olive oil in a large dutch oven medium heat. Add shanks in 2-3 batches and brown well. Set aside.
Spoon out all but 3 tablespoons fat from the pot, return to heat.
Add
whole spices and fry for 30 seconds. Immediately add
mirepoix,
salt and
sugar and stir to combine. Reduce heat to medium-low.
Sweat vegetables and spices until soft and well-caramelized.
Add
tomato paste,
ground spices and
aromatics, stir to combine and cook on medium until tomato paste and spices begin to fry in the oil.
Pour in
red wine, deglaze and simmer until reduced by half.
Add
white wine,
saffron,
meat stock and
honey.
Return lamb shanks to the pot, add
prunes,
garlic and
preserved lemon.
Cover tightly and bake for 2 hours.
Uncover and bake for 30 min -- top surface of shanks should be nicely browned.
Turn shanks over to expose bottom surface, bake for another 30 min.
Meat should be fall-off-the-bone tender at this point. If the shanks are still a bit
al dente, re-cover the pot and bake at 300 for another 1/2 hour or so.
Remove from oven, cover, and let rest for 15 minutes. Serve sprinkled with chopped
cilantro.
(This is even better the second day. Store the pot in the fridge and scrape off any visible fat after it cools. If the sauce becomes too thick, you can add a bit more stock before reheating.)
Side suggestions: Glazed carrots with cumin, honey and lemon and/or couscous with onion and toasted almonds.