'Course they turned it into a complicated, finicky science projet.
Here's how picky their technique is:
- warm a plate in a 200 degree oven
- cut 1/2 tbls butter into tiny cubes and freeze at least 10 minutes before using
- heat a non-stick pan for 8 minutes over low heat with s 1/2 tsp oil
- after the pan has been heating for 8 minutes, break 2 eggs plus 1 egg yolk into a bowl, season w/ salt & pepper
- stir at a moderate pace for exactly 80 strokes
- add the frozen butter to the eggs
- at the end of 10 minutes wipe the oil out of the pan and add the reserved 1/2 tbls butter
- melt reserved 1/2 tbls butter in the pan over low heat
- when the butter is foaming, pour the eggs into the pan, raise heat from low to medium-high
- stir the eggs with 2 chopsticks (or the handle of a spoon) to sort of scramble them, about 45 (- 90) seconds until the eggs are almost set but still wet
- turn the heat off, take the pan off the burner, spread the egg curds into an even layer, put the pan back on the burner but leave it off
- sprinkle toppings on the eggs (they used cheese & scallions) then put the pan back on the burner, but leave the heat off
- put a lid on the pan and for exactly 1 minute for a runny omelet, 2 minutes for more a more firm omelet
- After 1 minute, turn the heat back on for 20 seconds
- loosen the sides of the omelet with a spatula
- fold a paper towel length-wise and place it on a plate only covering about 1/3 - 1/2 of the plate with some maybe half the width of the paper towel hanging over the edge
- pour the omelet out onto the plate with about 1/4 of the omelet on the bare plate and 3/4 on the paper towel
- lift the edge paper towel overhang and gently roll the omelet up
Whew!
You can get the recipe with pictures at
http://www.americastestkitchentv.com/recipe.asp?recipeids=5342&iSeason=10(with free registration)