Well for lunch today, (now that tummy is better)

[nadinbrzezinski]

I am doing a London Broil. (Yes due to hubby's schedule we actually follow a more worldly eating habit, with dinner being at lunch)

Now you all know that is a CHEAP CUT... so I am trying something I read. First BROIL IT... and then cook it at a much lower temp. I also put in the squash at the same time, so it cooks for two hours under the same lower temp.

Will let you know how that goes.

[Warpy]

1. You can also pan broil it on the stove top

to get a really good sear and then finish it in the oven, frypan and all.

The real secret is slicing it thinly, across the grain. Otherwise, it's shoe leather no matter how you cook it.

[nadinbrzezinski]

2. Yep, and of course some mustard

or even horse radish goes well with it.

[Kali]

3. I have had them be quite tender and juicy.

they make a good grilled meat for slicing thinly onto a green salad. For slow cooking I would add some oil or other fat, as it can come out pretty "dry" even cooked in liquid.