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Cut a spaghetti squash in half, scoop seeds, bake cut side down on a baking sheet at 350 for 45 min. Remove from oven, let cool for 20 min or so. Grab each half with a pot holder, scrape the flesh with a fork into a bowl - makes lovely long slightly crunchy strands like veggie tasting spaghetti!
Melt an ice cube size of pesto (we freeze ours) in a microwave - stir gently into the spaghetti squash.
Melt 1 tbsp butter in a pan, put in a few tbsp seasoned bread crumbs, stir and toast over med heat for 10 min or so, until browned and fragrant.
Heat up some high quality tomato sauce (we use the roasted sauce we canned).
We also baked crisp some frozen breaded egg plant rounds we had in the freezer from the garden.
To serve - plate the spaghetti squash (zap it for a bit to warm it through) and egg plant rounds, top with the sauce, then sprinkle well with the browned buttered bread crumbs.
Hardly any fat or calories - tasted like great egg plant parmesan on pasta!
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