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Same advice I give to Windows users.
Don't do automatic updates, which is what I infer happened from Fedora pushing an update. If they have somehow managed to mangle the typical setup for this so that updates are automatically installed by default, yes, that would be a reason right there to look elsewhere.
Anyway, in most Linux distros I've tried the updater is set to check automatically, which is fine, but then you can pull up the list of things to be updated and choose to install or not install each individual update. SuSE's updater is usually pretty good about this to a fault, meaning you tend not to be informed of any updates other than ones deemed critical security issues.
I avoid installing updates to the kernel, bind, anything having to do with X, or my graphics driver until the patch has been out a day or two with no major reports of massive malfunctioning. Kernel bugs are the worst. Somehow -- and I've seen it happen on every distro I've tried except Slackware -- the kernel gets patched and sent to the "stable" repository and then announced to the updaters when they check. But, for whatever reason, that specific patch was not tested before it was sent to "stable."
Nvidia's most recent update, packaged as an rpm, went out on several systems that use that packager without the instructions necessary to delete the old kernel driver. Everything seemed fine until you happened to do a reboot. Then you could not get an X server running. Twas annoying.
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