There are tons of Sun Salute You Tube videos, but this is the only one that I see where you can touch your fingertip to the screen and get the energetic benefits of the Salute to the Sun, such as cleared and aligned chakras, tendency for meridians to be balanced, and a large, strong auric field. It does need to be repeated, and that frequency is probably very individual. You could use a pendulum to see if and when it would benefit you to play it.
Also, I would not expect this to give you the same benefits that actual yoga postures have directly on your muscles. However, before and after muscle testing of your auric field should show a big difference with the radionics method. But I do recommend the actual physical Salute to the Sun when you have the time and inclination.
Because this addresses the meridian system as well as the chakras, I much prefer it to the chakra balancing slideshow I put up a couple of days ago, although they could both be used. Again, you could use a pendulum to decide which of these to use, or both, or none.
This one is particularly recommended before and after an operation. The anaesthesia can shut down the meridian system, and a small percentage of people can be affected by that long after the operation is over. But, this is also highly recommended for any type of stress or illness.
http://www.youtube.com/watch?v=IDIAgid1hGE&feature=channel I hope you like it!!