Has anybody here done a White Tantra meditation?
I've been practicing kundalini yoga fairly regularly for the last couple of years. It's the weirdest of the yogas; its woo-woo quotient is at eleven. However, I give it credit for catalyzing much needed changes in my life, and I've had a desire to go deeper. I feel more at home in this practice than in any I've tried.
And it's a time of great CHANGE, right? So to help facilitate the changes happening in my life, I signed up for a White Tantra Meditation day, and it's tomorrow. 10 1/2 hours of kundalini meditations with a hundred other yogis all dressed in white and looking like they came out of a TV movie about cults and I couldn't be more excited about all of it!
So, if anyone has a White Tantra experience to share, I'd love to hear about it. :)
From their website:
Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering our mind, often our mind and thoughts direct us, which can cause impulsive decisions, poor communication and self-imposed stress.
White Tantric Yoga enables you to break through these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind.
When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change. Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life.