Did anyone else have a hard time today with obsessing

[murielm99]

about the past?

I woke up feeling badly about things I have no control over, and reliving past mistakes. I tend to beat myself up anyway, but this was terrible.

Does anyone have any suggestions about how to control this?

[DeSwiss]

1. Yes.

http://lightworkers.org/channeling/130678/may-2011-burning">May 2011: The Burning

- Hope this helps....

[Mnemosyne]

3. "This is the month in which you find out what you are made of."

Excellent link, DeSwiss! :)

Right on time it seems. :hug:

[DeSwiss]

15. Yes, I think so too!

- De Nada

[murielm99]

5. Thank you for that.

It does help!

[DeSwiss]

16. You are most welcome.

- I'm glad it helped. Here's another http://lightworkers.org/channeling/131069/hilarions-weekly-message-may-8-15-2011">link that may provide you greater insight as to what it is that all of us are going through at this time.....

{I might add that the next few days will very likely be even more energetic. For those who have chosen the path to 5d, get some rest, laugh, smile and sleep.}

[teenagebambam]

10. Just read the link.

Wow. Last week, after literally 20 years of being overweight and resisting doing anything about it, I started eating right and exercising. Boom, just like that! I really had no explanation for the sea change that took place in my psyche to start that!

[DeSwiss]

17. We are changing from the inside-out. This is good.

Enjoy the ride!

- http://www.youtube.com/watch?v=KmETSpZs99U&p=B5E68E9A26E8755A">Changes in the sun will change us too.

[Mnemosyne]

2. I couldn't stop the thoughts most of the day. Tried to stay really busy, it finally helped.

Serious obsessing going on, I hear ya'!

:hug:

[FirstLight]

4. not the past, but mistakes, yes

felt like i was watching my own repetition of mistakes and bad habits even as i was doing the exact things i hate!
wasted the day, used illness as an excuse to be a flake, etc...feels like a bad trip

:(

[MorningGlow]

6. OMG yes, last night

Couldn't turn off my brain as I was trying to get to sleep. I thought I was going crazy! :crazy:

When I get that way, I stop picking things apart and talk to my angels and guides--I ask them to intervene and neutralize any negative thoughts I might conjure up (and any corresponding negative manifestations that might come of it). And I politely ask them to grab the controls and put the brakes on my Crazy Train. ;)

[Why Syzygy]

7. Actually, yes.

Yesterday. My mind was going places I thought it would never visit again. I've done well to let the bad rap go. It was back, and I found it confusing.

[BlueIris]

8. Yes, but this is not unusual for me. And lately, my memories of the past

have helped me to see how completely disconnected from that past I have become. It is dead. It is gone. We are in a new century and can never go back to the way things were before.

[teenagebambam]

9. Yep!

For me it started Wednesday evening. Very bad night of sleep!

[MorningGlow]

13. You're right, TBB

I haven't been able to sleep all week, which is unlike me. I've been lying awake till well after midnight even without having any caffeine and even with physical exercise (meaning I should be more tired).

[villager]

11. Harder yesterday, due in part to some acting out by the Ex...

Somewhat better today, as I'm trying to emphasize being kind to myself, prioritizing what helps me (as opposed reflexively responding to "her stuff," etc...)

[WolverineDG]

12. Pretty much describes me for the past 2/3 weeks

I try to focus on the good stuff in my life right now. Sometimes, though, it does seem like a losing battle....

dg

[bigmonkey]

14. Obsessive behavior, yes.

Seeing past it, standing up from it, as well.

[Melissa G]

18. weird dreams all night...

just letting it flow by as I'm watching the river...