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I've pretty much had some kind of eating disorder since I was in high school.
I started out dieting to be thin and was obsessed with my weight/looks. I was bulimic for a short while.
In college and in my 20's, I would vacillate between extreme dieting and binging/gaining weight. Until finally, I used food for comfort and to alleviate stress.
Presently, I'm battling compulsive overeating and a sugar addiction. I totally use sugary food and get a benefit from it. It takes the edge off. I entered therapy three years ago, because I began to deal with my traumatic childhood. The food helps me to control my emotions--it has a numbing effect. I work daily on curbing this behavior.
I do understand the pain of eating disorders. It's consuming.
Looking back on my tumultuous relationship with food (whether I'm starving myself or overeating), the underlying issue is that food is a distraction that quells the pain that I'm feeling. If I'm obsessing about my food/weight or worrying about food, or planning what I won't eat or eating sugary foods to numb myself out--I'm avoiding my true issues. It seems like eating disorders are a desire for control--when you feel so lousy and out of control.
For me, that's why all of this is so hard to stop. If you gain weight or lose the eating disorder--you feel fearful and off balance. Losing the disorder means facing tough, scary stuff. So, healing is a constant push-me-pull-you tug of war between wanting to heal and stop the ed--but also wanting to avoid the pain that lies under the disorder.
That's my take on things and my experience. I wish anyone grappling with this complex, painful situation--loads of patience with yourself. Although eds are not a good thing--they are a coping mechanism--a way of protecting yourself. That's not bad or weak or immoral--it just is. And it's ok to be afraid or to feel so overwhelmed that you just want to escape. It's ok.
My therapist has helped me to see that the part of me that is dieting/overeating is the "manager"--the one who tries to manage the pain and stop it if things get too rough. He taught me to appreciate and value that part of myself--because this part helped to keep me alive, productive and functioning. Since realizing that, I've been able to improve the ed.
Loads of light and understanding to anyone who deals with this issue!
:)
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