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Edited on Thu May-21-09 03:05 PM by no name no slogan
You may want to check with a doc about some residual depression-- you could possibly go on another SSRI at a lower dose if it's something that they think could be treated with medication. If you're having trouble sleeping, they may be able to give you something like Trazodone, which is a common sleep aid but was originally prescribed as an anti-depressant. I took it for several years and it worked fairly well for me. Or, you may even be able to get by with something like benedril, too, which is good for minor insomnia.
I don't think I've ever gone off an SSRI (or SNRI) which didn't have some sort of withdrawal side effect. Some were definitely worse than others, though. Recently, I went off Lexapro and that was not too bad an experience. I tapered off over the course of a month, and didn't have any bad experiences. I've also gone on and off Welbutrin, Effexor, Cymbalta, Zoloft and some non-SSRI drugs, but didn't have anything too strange to deal with. Of course, most of those were in a hospital setting so they keep an eye on you.
And if you need the meds, you need them, and there's nothing wrong with taking them for as long as you need them. When I first started taking them back in the early 90s, I thought it would be a temporary thing to treat a particularly nasty bout of depression. 17 years later, I know now that I have a chronic condition (bipolar disorder), and that I'll need to take medication for it for the rest of my life. It's not a good thing or a bad thing, it's just how it is, and I've come to accept that.
Glad to hear you are doing better, and definitely see somebody about the sleep situation. You can't be healthy if you don't get enough sleep (I could go into my whole sleep thingy, but I don't want to bore you to death :P).
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