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Has anyone tried the HOLOSYNC method

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diddlysquat Donating Member (1000+ posts) Send PM | Profile | Ignore Fri May-04-07 09:10 PM
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Has anyone tried the HOLOSYNC method
to meditate. Bill Harris at Centerpointe developed it and my son has been taking some of his LIFE PRINCIPAL's INTEGRATION courses and they sound really good. I am thinking of investing in the holosync meditation course and wonder if anyone hear has first hand experience with it.
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Lindsey Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jun-29-07 01:09 PM
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1. I started it about 6 weeks ago...
I think there's potential. I did what they said NOT to do though. I listened to the first CD (which you're supposed to listen to for four months before proceeding to the next step)while I was going to sleep at night. Very intense, incredibly vivid, and disturbing dreams occured-however, one was a lucid dream and was only the second one I've ever had in my whole life so that was kind of cool). Also, I started smoking again after having quit in 1992!!! I called their hotline in a panic. The lady I spoke with was wonderful. She said that is wasn't uncommon for things like this to occur and that I was reverting back to old coping mechanisms. It kind of freaked me out though because I'm a recovering alcoholic and that was a coping mechanism too. So I'm off of the CD for now. I've set a target date to quit smoking on 8/1 and I'll probably resume the CD on 9/1. I would say to definitely NOT listen to the CD at night and to be in aware of how to deal with baggage that will come up.
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