Monday, 11/28: I worked out today--did you?

[MissMillie]

:hi: Good Morning!

I did 35 minutes on the elliptical and then went into the weight room for my ab work.

I missed working out. I need to find something I can do in my living room on days that I'm not coming into work.

[swimboy]

1. Yes, I did!

I have been off my game because of the flu and the holidays, but the second helpings of stuffing, mashed potatoes and gravy demanded that I go for a swim, or several, this week!

[Rainbowreflect]

2. I did kick boxing, pilates & yoga.

I little off my game because I have a cold, but still put in the time.

[GOPisEvil]

3. Yes! 45 minutes of cardio!

:bounce:

[AlCzervik]

4. i diod, i'm back on the wagon, 45 minutes on the treadmill.

[flakey_foont]

5. Yes

flat and incline bench pressing..
lots of back work
abs

[vikegirl]

6. Aerobics

G Force's Super Step :-)

[flamingyouth]

7. I did an hour of Pilates.

Then an hour (later) of cardio - hills and stairs.

[seemunkee]

8. Benchpresses

Moving up slowly but still pathetic

[we can do it]

9. Yes

Weights today.