Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Friday, 2/17: I worked out today--did you?

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU
 
MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-17-06 08:53 AM
Original message
Friday, 2/17: I worked out today--did you?
Hi gang! :hi:


I did an upper body work out in the weight room today, and then I went into the cardio equipment room where I did 15 minutes on the elliptical (hill course) and 20 minutes on the indoor rowing machine.

How did you guys make out today?
Refresh | 0 Recommendations Printer Friendly | Permalink | Reply | Top
GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-17-06 11:41 AM
Response to Original message
1. I got in 50 minutes on the elliptical today!
:bounce:
Printer Friendly | Permalink | Reply | Top
 
Obamanaut Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-17-06 12:11 PM
Response to Original message
2. Yes, I did.
I put off the motorcycle ride this morning and instead did 56 sets (10-15 reps per set) of upper body work with weights.
Printer Friendly | Permalink | Reply | Top
 
Brewman_Jax Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-17-06 03:16 PM
Response to Original message
3. Step aerobics
45 mins in the group exercise. I'll feel it tomorrow.

Hope the weather stays good so I can run this weekend.
Printer Friendly | Permalink | Reply | Top
 
vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-17-06 05:28 PM
Response to Original message
4. cardio
Step & Intervals minus the weight section. :-)
Printer Friendly | Permalink | Reply | Top
 
DU AdBot (1000+ posts) Click to send private message to this author Click to view this author's profile Click to add this author to your buddy list Click to add this author to your Ignore list Wed Nov 13th 2024, 01:14 AM
Response to Original message
Advertisements [?]
 Top

Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators

Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC