Tuesday, 3/7: I worked out today--did you?

[MissMillie]

:hi: Good Morning!

After warming up, I did my usual ab routine. After that I went into the cardio equipment room where I spent 15 minutes on the elliptical machine and 20 minutes on the indoor rowing machine.

How did you folks do today?

[Obamanaut]

1. Yes, we did.

Wifey went to gym with me, showed her all the machines and how to work them. We both did one complete circuit, and then she did 30 mins on the stationary recumbent bike while I was on the free weights.

This was a good day - first time in our 37 years together that Ms usnret88 has shown interest in exercising. It's a good thing.

[seemunkee]

2. Deadlifts

Peaked at 325 on my last program. Starting a new building routine

[vikegirl]

3. another step day

Creative Steps III :-)

[Kathleen04]

4. Legs today

:)

[crispini]

5. Does lifting voting machines and ballot boxes count?

Probably I did not do enough lifting to counteract the hours of sitting waiting on people to vote. :D

[MemphisTiger]

6. yes, chest, abs, bis

BB flat bench press
DB flat bench press
BB curls
leg lifts
incline crunches

[flamingyouth]

7. Did an hour of gentle Pilates.

Trying to rest my inflamed hip.