Wednesday, 4/5: I worked out today--did you?

[MissMillie]

Well, I haven't yet, but I'm on my way to the gym in the next few minutes.

I don't remember what routine I'll be doing. I think upper body, and probably the StairMaster today. If the weather were better, I'd go for a run, but it's pretty icky outside.

[vikegirl]

1. No, I didn't.

:-( Friend came over last night and I got bombed. Woke up with an INTENSE hangover. Heck, I still feel a little inebriated, and not in a good way :scared:.

I'll try walking on the treadmill for 40 minutes when I get home, though. :-)

[MissMillie]

6. those 12-oz curls will kill ya!

keep hydrated.

[flamingyouth]

2. Yep

Elliptical, bike, chest, arms and some stretching. My cold is better today so my workout was too. :)

[seemunkee]

3. Short abs workout

setups on the yoga ball and side bends.

[Obamanaut]

4. Yes, I did

Bicycle ride early, just after daylight. Later went to gym, upper body on machines. Did some bench press, preacher curls, and triceps extensions at home late this evening.

[Kathleen04]

5. Kickboxing

and a little bit of weights...both arms and legs. I know that I'll probably be taking tomorrow off unless I can sneak in a nap cause I have to get up way earlier than normal tomororw...