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Thursday, 4/13: I'm not working out today--but I hope you do.

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Apr-13-06 07:20 AM
Original message
Thursday, 4/13: I'm not working out today--but I hope you do.
I'm fighting a cold, and it's winning. My throat is terribly sore, and my head is all stuffy. Hard to work out when you can't breathe.

So, I'm taking the day off.
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Apr-13-06 11:47 AM
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1. Hope you feel better soon!
An hour of Pilates for me.
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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Apr-13-06 12:39 PM
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2. Rest up
Did deadlifts today to 285
Stopping at the gym for some climbing on the way home.
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Obamanaut Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Apr-13-06 02:22 PM
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3. Chicken soup plus rest is the answer.
Legs and back on the machines at the gym. I maxed out on the leg press machine today, so I guess it'll have to be more sets/reps 'cause I don't do squats with free weights.
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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Apr-13-06 05:16 PM
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4. Feel better soon!
I did my usual 30 minutes on the elliptical. :hi:
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Apr-13-06 10:22 PM
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5. My metatarsaligia was acting up...
so I did Low Max :-)
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Apr-13-06 11:16 PM
Response to Reply #5
6. BTW, I hope your cold dissipates soon!
:hi:
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