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Edited on Fri Jul-28-06 08:39 PM by sam sarrha
asthma like symptoms.. grass and corn pollen was the worse, dust, animal dander .. i was a mess, a friend that did yoga told me about washing out my sinuses, it seemed logical that if i removed the stuff causing it it might get better, and life on antihistamines.. before psudophedren.. isn't much of a life.. driving is unsafe. i would get so weak i would just have to sit down or fall down, where ever i was.
well i had raw sinuses, but i had to start somewhere.. so i made up a weak saline solution and put some in a cup and tilted it up to my nose and sniffed it into my nose, let me tell you.. it lit me up, the pain was really serious, but it went away fairly quickly, and the symptoms of my allergies.
i now just cup my hands and fill them with water in the shower and inhale a large quantity of water through my nose and spit it out.. yea, it sounds gross, but i dont get colds and sinus infections, i used to get them all the time, i never get sick or have symptoms of allergies, if i get into some dust or pollen i wash my hands real good and rinse the stuff out of my sinuses before i get symptoms.. as long as i do it regularly it isn't painful, just real invigorating.
i have never had any problems doing this, i have been doing it nearly daily for 35 years, i do wash my hands really good each time.
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