Make sure to get some sort of probiotics into you. I was on antibiotics for a long time and as a result ended up in hospital for 5 days. I was taken in by ambulance because at least I could get comfortable. Thank god for Alberta Blue Cross which covered the cost of the ambulance trip ($400.00 to drive 15 blocks to the hospital). I was so dehydrated which is not good with renal issues. Now I have IBS-D. I did not know there were three classes of IBS. There is IBS which alternates between diarrhea and constipation. There is IBS-C which has constipation dominance. Finally there is IBS-D which is diarrhea dominant.
This book has some great information (ignore the % off as this is Chapters in Canada, not sure how it works in the US).
IBS Relief: A Complete Approach to Managing Irritable Bowel SyndromeFrom the Publisher:
Take control of IBS so IBS doesn't take control of your life
IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques.
This book won''t confuse you with medical terminology--IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You''ll learn how to manage your problem based on your specific symptoms. Approaches include:
* A three-step process for managing irritable bowel through healthy eating
* Recommended diet adjustments for the six most common IBS symptoms
* Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress
* Three steps to controlling pain
This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief.
Also ask you doctor about a colonoscopy, that would alleviate any other concerns and rule out things. i had one while in hospital and it ruled out Celiac (family history of it) and cancer.
Hope this helps.
CraftyGal