Dear astral~
We are all survivors here. Life and death.....we all deal with it in our own ways. And yet, we are overwhelmed with disbelief that we made it through the inner pain of loss. I have. You will, too. I promise. It is a fact of life.
It seems as though you've just started the grieving process. Many years ago I lost five beloved family members in eleven months. I just happened to be taking a course which described the five stages of grief:
Denial: “This can’t be happening to me.”
Anger: “Why is this happening? Who is to blame?”
Bargaining: “Make this not happen, and in return I will ____.”
Depression: “I’m too sad to do anything.”
Acceptance: “I’m at peace with what happened.”
Because I lost so many in such a short period, I felt that I didn't know how to grieve. At times, I wanted to go with them. Other times, I was numb. I sought professional help.....Although I had my children, I felt alone. And they were also grieving. We all made it through the darkness, and today, smile and recall wonderful memories of our loved ones. The old adage 'time heals all wounds' seems so very trite and simplistic. Yet it is true. We heal....we carry our loved ones in our hearts....forever. And there are days a memory will bring sadness and a moment of tears....
But it passes......And will surely emerge again...yet without the profound pain that you are feeling in this moment.
I don't know how close you are to your uncle....if you are able to visit and be with him often. About a year ago, a very dear friend lost his uncle. He held him and said, "I love you", and then his uncle took his final breath. Bittersweet closure. There are so many stories I can relate, yet they are about me and others.
Right now...this is about you and your impending loss. Many have shared experiences and have tried to help you through this with positive suggestions that I hope you take to heart. When I was young, I ran away from death and dying....I was afraid. When I got older, I couldn't run....
I had to face it. It's difficult, seems like the sun will never shine again....But these feelings are normal, and will fade away. There is life for you after your uncle's passing. There is an appreciation of life and an empathy for others that becomes a part of us. Your sorrow will pass...those intense feelings that are part of you now....not forever.
Please know that there is happiness.....it will come.
It is part of the life cycle....Again, I promise.
All we really have in life is time....
peace & love to you~