Hi,
This is my first post in this group, I think. I am looking for some advice on supporting a friend who is struggling with recovery (for the second time, after years of drinking after years of being sober from the first round of 12 steps). This is long distance, so a lot of the stuff I could maybe do (not sure, I'm new to this) like going to meetings with him and so forth, I can't do. But I want to encourage him any way I can, and one thing I thought of is recommending a book that I think is very good. But I am wondering if you all, who have experienced this yourself, have any opinions on this book and whether I should recommend it.
The book is, "The Four Agreements" by Don Miguel Ruiz.
http://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424505/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1239459845&sr=8-1Here is what the four agreements are:
Be Impeccable With Your Word
Don't Take Anything Personally
Don't Make Assumptions
Always Do Your Best
From the cover of the book:
Be Impeccable With Your Word: Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
Don't Take Anything Personally: Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
Don't Make Assumptions: Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.
Always Do Your Best: Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.
I think the first agreement is so important, because he speaks of hating himself sometimes, and it breaks my heart...he is such a great guy.
Anyway what do you all think? I dearly appreciate any wisdom and experience you can share that will help me help him.