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Edited on Fri Jul-27-07 05:52 PM by cmd
I've been on the program 10 weeks and have lost 40 pounds. The food is very good, but expensive. There are several levels of membership. A short term membership for people who just have a few pounds to shed, a medium and a long term. The long term membership includes discounts on the food and some other Jenny products.
Right now the food is running me about a hundred a week. Like I said, it's expensive. However, there has only been one meal that I absolutely detested. Next week I will get another 10 percent discount and will be paying about 90 a week. I'll have another 10 per cent discount at 20 weeks. Since my husband and I ate out a lot, the plan has probably saved me some money. (I always enjoyed a drink with dinner. That's a real budget blower.)
I started out at 1700 calories and have just moved to 1500. As I lose more, I will move down to 1200 calories - the lowest level.
The program includes food, exercise and behavior modification. You meet with your consultant once a week on an individual basis. (Hooray, no group weigh in!) My consultant has been very positive and helpful. I eat six times a day; 3 Jenny meals, one or two Jenny snacks and fresh fruit, lowfat milk or yogurt. Today a had a banana nut muffin, an apple and yogurt for breakfast; a Jenny vitamin bar and fruit for my morning snack; a meatball sandwich and salad for lunch; fruit for an afternoon snack; fish and chips and cooked spinach for dinner with Jenny's cookies and cream cheesecake for dessert; and I'll have a yogurt for my evening snack. You can choose the foods you want or follow a preplanned program. I choose my own foods.
So far I'm very pleased with the program. It was a perfect choice for me. However, I understand that it won't be for everyone. Hope I helped answer your questions.
edit: The only sweeteners I see on my packages are corn syrup or sugar.
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