Phase 2 of South Beach questions....
Mrs_Beastman
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Wed Jun-29-05 11:47 AM
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| Phase 2 of South Beach questions.... |
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So Mr B lost 10 total for the first week on the diet, I lost 14. We are getting ready for the second phase and I'm a little apprehensive.
So how many servings of carbs do you allow yourself on the second phase? How do you know when your having too much carbs? Do you actually lose weight during this phase and is it a slow process?
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