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Home » Discuss » DU Groups » Health & Disability » Weight Loss/Maintenance Group Donate to DU
 
Rising Phoenix Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Aug-29-08 10:59 PM
Original message
new start
Edited on Fri Aug-29-08 11:11 PM by Rising Phoenix
no more quick fixes, easy outs......I hired a personal trainer at a beautiful workout suite, he is also my nutritionist and every week we plan a menu and write out a shopping list. He specialized in clients with health problems......which is perfect for me. Start Sept 5.....I'll keep you posted.
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Broken_Hero Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Aug-29-08 11:08 PM
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1. Good luck, and
in my experience, the hard part is "just sticking to it".....I hope/pray for nothing but the best for ya, :hi:
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lavenderdiva Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Aug-30-08 11:25 AM
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2. good for you, Rising Phoenix!
sometimes, I think, the personal touch is what we need. I wish you every success with your new personal trainer, and know you will reap the rewards! :hi:
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