Low Carb Resources

[supernova]

Found some new resources today that my fellow low carb-ers might be interested in. I followed my nose believe it or not through Dr Oz on FaceBook.

Nutrition & Metabolism Society http://www.nmsociety.org/Default.aspx
Draws together research and information on metabolic disorders and diet.

Carbohydrates Can Kill http://www.carbohydratescankill.com/ (Dr. Robert Su, MD)
Somewhat alarmist sounding name for a website. Nevertheless, he is a proponent of cutting way down on the "white foods" and high starchy foods and finding your obtimal carbohydrate level for maintaining a healthy weight. Dr. Su is a contributor to the N&M Society.

Low Carb Food Pyramid
Nice at-a-glance pyramid for low carbers. Ironically, I drew up one last year by myself with a similiar if less polished result. I lumped legumes in with protein and skipped the dairy.


http://lowcarbdiets.about.com/od/whattoeat/ig/Low-Carb-Food-Pyramid/lowcarbpyramid1-IG.htm

[lavenderdiva]

1. here's 2 more great sites for low-carbers

http://cleochatra.blogspot.com/

Cleochatra is one of the funniest writers, and also has great recipes! Her oopsie rolls are famous!

http://www.lowcarblolitas.com/blog/

Cleochatra banded together with another blogger to form lowcarblolitas. Good info here too.

[auntAgonist]

2. here's some more

http://lowcarbdiets.about.com/od/lowcarbmenus1/Low_Carb_Menus.htm

http://lowcarbdiets.about.com/