http://lifehacker.com/5812931/keep-your-dvr-turned-off-unless-using-it-to-save-big-on-energy-bills"It turns out that DVRs, cable boxes, and satellite TV boxes are horrifying energy hogs, eating up half as much as a brand new, full-size refrigerator, and more than most modern TVs.
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The NRDC wants regulation for set-top boxes that could fix this problem by forcing manufacturers to build them with power consumption in mind, but until that day comes, it's probably best to just turn them off when not in use.
That's easy for regular cable or satellite boxes, but it's understandable that it could be a bit of a problem for DVR users. The point of a DVR is to stay on while you're not home so it can record your shows for you—but if you're not planning on recording anything while you're sleeping, you could end up saving a pretty decent amount over the span of a month by shutting it off at night."