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Lex (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 08:47 AM Original message |
Have you seen what calories & fat some restaurant *salads* have? Crazy. |
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secondwind (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 08:48 AM Response to Original message |
1. YUCK! |
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cali (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 08:50 AM Response to Original message |
2. I don't understand how you can pack that many calories into some of those |
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Donnachaidh (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 08:53 AM Response to Reply #2 |
4. the meats in the salads are usually grilled in butter beforehand |
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zipplewrath (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 08:53 AM Response to Reply #2 |
5. Dressing, cheese, and meat |
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OneTenthofOnePercent (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:17 AM Response to Reply #2 |
13. Oils & fats are generally about 250 calories per ounce. |
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CTyankee (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 08:51 AM Response to Original message |
3. Which is why I have undressed salads served to me along with olive oil |
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msongs (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 08:57 AM Response to Original message |
6. leave out the dead animals and calories go way down nt |
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KittyWampus (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:02 AM Response to Reply #6 |
8. and the protein content does as well. Unless you use a large amount of- say chickpeas |
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Kalyke (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:17 AM Response to Reply #8 |
12. You don't need a a protein with every meal. |
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KittyWampus (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:00 AM Response to Original message |
7. 1,700??? By Ceiling Cat's Whiskers, that's insane. I make a delicious salad around 500 calories. |
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SoCalDem (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:02 AM Response to Original message |
9. Just because it's called "salad", does not make it low-calorie |
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Lex (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 11:10 AM Response to Reply #9 |
24. Yes but people see the word "salad" and feel righteous |
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RedEarth (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:12 AM Response to Original message |
10. Look at the sodium level in the salads....some are nearly 3 times |
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Gman2 (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:31 AM Response to Reply #10 |
16. Thats what I saw. They are killing people. Slongas they pay. |
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Kalyke (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:14 AM Response to Original message |
11. Tip: Order salads w/o the meat and cheese and opt for either |
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Gman2 (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:32 AM Response to Reply #11 |
17. Tip, you order like that, and you are flat out being RIPPED OFF. |
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Kalyke (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 11:48 AM Response to Reply #17 |
25. Not at Subway. |
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OneTenthofOnePercent (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:19 AM Response to Original message |
14. I had a "Double Down" for lunch yesterday (yum)... thanks for making me feel better about it. :) |
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MattBaggins (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:30 AM Response to Original message |
15. Taco salads |
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frazzled (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:47 AM Response to Original message |
18. 124 g of fat (37.5 saturated)??? |
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Tailormyst (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:50 AM Response to Original message |
19. For one day keep a journal of everything you eat or drink |
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supernova (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 09:50 AM Response to Original message |
20. The End of Overeating by David Kessler |
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dghll (92 posts) Send PM | Profile | Ignore | Mon Apr-19-10 10:22 AM Response to Original message |
21. Bacon is the culprit. |
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arcadian (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 10:30 AM Response to Original message |
22. I've see people dump so much salad dressing and cheese |
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Mari333 (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 10:32 AM Response to Original message |
23. if you magically wash it all down with a Diet Coke, it eliminates all the calories |
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madinmaryland (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 12:16 PM Response to Original message |
26. Wow! They all have more sodium that the average recommended daily amount |
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Warren DeMontague (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 12:19 PM Response to Original message |
27. Fast food "salads" are usually a couple pieces of iceberg lettuce topped w/ shredded "cheese food" |
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LeftyMom (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 12:29 PM Response to Original message |
28. Well yeah. Meat and a crapload of cheese don't magically become diet food when you add three leaves |
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Lex (1000+ posts) Send PM | Profile | Ignore | Mon Apr-19-10 01:55 PM Response to Reply #28 |
29. yes, it's definitely not the lettuce causing the calorie count |
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