from Eating Liberally:
What A White Bread Democracy Could Learn From A Kingdom of RyeSubmitted by KAT on Fri, 11/12/2010 - 6:08pm.
Does the term "white bread" say "all things 'burby and bland," to you? Don't be fooled by this uber-processed slice of whiteness. Beneath its pale golden crust, white bread whispers some dark truths about our values: we cherish convenience and shelf life above taste and texture; cheapness is next to godliness, wellness be damned; and man can always find a way to improve on nature.
Highly refined flour has only the wheat's starchy endosperm, minus the nutritious--but more perishable--bran and germ. No nutrients? No problem! Just add a bunch of vitamins and minerals at the end of the process. Problem solved.
It's whole grains that go against the grain in America. Too darned assertive, and so time-consuming to chew! Our allegiance to this Pillsbury-Doughboy-pokable/Play-Doh-pliable product symbolizes, above all, a culture that resists resistance, and has better things to do than chew.
So, we're low on fiber, morally and culinarily, leaving us perpetually consternated and constipated. We'd give a shit, if only we could.
The citizens of Denmark, on the other hand, revere "Rugbrød," the very antithesis of our Wonder Bread. It's a dense, dark, high-fiber, low-gluten rye bread that Oprah Winfrey famously fell in love with last year when she attended the ill-fated Climate Change summit in Copenhagen. ..........(more)
The complete piece is at:
http://livingliberally.org/eating/blog/What-White-Bread-Democracy-Could-Learn-Kingdom-Rye