to a program that you can do at home. Dr. Robert O. Nara went to dental school 50 years ago and graduated the top of his class. He finished dental school a year early and they made him finish his senior year by learning periodontal gum surgery. After he graduated dental school he went into the military where he practiced dentistry and performed periodontal gum surgeries until he started putting soldiers on a simple regimen of flossing, brushing their teeth with salt or baking soda and irrigating with salt water. The patients started coming back to him
cured. Teeth had no cavities and gums had repaired themselves.
He started doing research back in the 70s and discovered that teeth, if CLEAN, could heal caries. Recessed gums and degraded bone COULD regenerate and grow back. He took his research to the ADA and they ran him out of town faster than you can say
cavity. They wanted no part of PREVENTION.
Money was/is in
DRILL, FILL and BILL.
Dr. Nara had 4 children (? maybe it was 5) and taught them all how to care for their teeth by doing it for them when they were too little to do it themselves. He brushed, flossed and irrigated their teeth everyday until they were old enough to do it themselves. They are all adults today and ALL of his children have been cavity free their entire lives! His book, "Money by the Mouthful" explains his research and the very simple regimen. Brush with salt (OR just a plain toothbrush with nothing on it) or baking soda, floss with
dental TAPE and irrigate with salt water. There's a toothpaste called "Restore" that will remineralize the teeth and HEAL CAVITIES. Don't use mouthwash with alcohol, it damages enamel. Closys makes an alcohol-free mouthwash and a toothpaste without fluoride. You really CAN eliminate a dentist from your life if you make a concerted effort to keep your teeth clean at all times. Clean teeth CANNOT DECAY. That's just a fact.
Here are the links and the book is worth the price! It's a great read and he explains everything you need to know to be your own dentist....so to speak. Personally, I'm going to my LAST dental visit in 2 weeks for a cleaning and I'm done with dentists....unless I have a broken tooth or something and HAVE to go. This is a Holistic approach and it was how Dr. Nara practiced until he retired.
There are a TON of links on the left side of the page at the second link. Follow them and READ. You will learn a LOT about HOME dental care. Prevention is the way to go. Avoid the dentist. My last visit the dentist wanted to do a deep cleaning and sell me a $900 irrigation package! NO THANK YOU. I bought the ViaJet Pro irrigation system from the link below and started Dr. Nara's regimen.... Twice a day. I highly doubt the hygienist will have much to clean from my teeth on the next visit.
I also recommend "Periogen" which dissolves plaque and tartar from teeth. It's sold at Amazon.com and you can read all about it at Periogen.com. They have a blog on their site where the administrator has answered a bunch of questions. It's worth a read. I started using Periogen in June after my last cleaning and recommend you start using it AFTER you've had your teeth cleaned just to keep them clean, but it's not necessary to do that. It DOES dissolve existing plaque, but it takes 4-6 weeks to do so. It WORKS. Since I found Dr. Nara's regimen, I will finish what Periogen I have and use Dr. Nara's program only from now on. If you have plaque build up and can't afford a cleaning, Periogen will dissolve the plaque and in conjunction with that you can start Dr. Nara's program to keep them plaque-free. The Periogen isn't cheap, but it IS less expensive than a dental cleaning. I use the Periogen in my irrigation system. It works best that way, but can just be swished in your mouth if you don't have a Waterpik/ViaJet.
Hope this helps...
Links to Holistic Dental Care ...be sure to follow all the links on the left side of the page at the second link:
http://mizar5.com/mm.htmlhttp://mizar5.com/keyes.html